Showing posts with label choices. Show all posts
Showing posts with label choices. Show all posts

How to stay young

A VERY BEAUTIFUL REMINDER . . . TO KEEP US YOUNG . . . FOREVER


1. Throw out nonessential numbers.
This includes age, weight, and height.
Let the doctors worry about them. That is why you pay them.

2. Keep only cheerful friends.
The grouches pull you down.
(Keep this in mind if you are one of those grouches!)

3. Keep learning:
Learn more about the computer, crafts, gardening, whatever.
Never let the brain get idle.
"An idle mind is the devil's workshop."
And the devil's name is Alzheimer's!

4. Enjoy the simple things

5. Laugh often, long and loud. Laugh until you gasp for breath.
And if you have a friend who makes you laugh, spend lots and lots of time with him or her!

6. The tears happen:
Endure, grieve, and move on.
The only person who is with us our entire life, is yourself.
LIVE while you are alive.

7. Surround yourself with what you love:
Whether it's family, pets, keepsakes, music, plants, hobbies, whatever.
Your home is your refuge.

8. Cherish your health:
If it is good, preserve it.
If it is unstable, improve it.
If it is beyond what you can improve, get help.

9. Don't take guilt trips.
Take a trip to the mall, even to a foreign country, but NOT to where the guilt is

10. Tell the people you love that you love them, at every opportunity.

"Remember, growing older is mandatory; growing up is optional."


"Good friends are like stars.........You don't always see them, but you know they are always there."

'Don't fight in front of the kids' and other advice you can ignore

By Fernanda Moore

The world is full of advice for married couples, newlyweds or not -- some of it commonsensical, most of it well-intentioned, and much of it wrong. In the 14 years we've been married, my husband and I have broken all the rules at least once -- and when I copped to friends, most of them gleefully admitted they'd done the same.

Having a baby puts enormous strain on your relationship. One solution? Simple acknowledgment.

So I asked them to go on the record as we figured out the biggest myths about marriage. With the help of a few experts (themselves veterans of long, kid-filled relationships), we've decoded what bits of conventional wisdom are worth tossing -- and what are worth tweaking -- from the suggestions we've all heard since walking down the aisle.

Myth: Never go to bed angry
It sounds reasonable -- why risk letting a fight smolder overnight only to flare up again the next day? Better to resolve things, sleep soundly, and start fresh.
What we say: Just agree to disagree until morning -- especially if it's midnight, there's no resolution in sight, and you're dying on the vine. After all, not every argument comes with a built-in time limit.

When Brooke Kline of Rohnert Park, California, and her husband wave a temporary white flag and hit the sheets, they see the issue more clearly in the morning. "We aren't so caught up in our emotions," says this mom of a 9-month-old.

Alternately, agreeing beforehand to make up can take the edge off a disagreement. Rachel Kincade of Fort Hood, Texas, says when she can't resolve a conflict with her husband, they have to spend the next day saying or doing nice things for the other person. "By the end of the day, you feel so pumped up on compliments that you just can't stay mad!"
Parenting.com: Love and war

Of course, going to sleep angry isn't great. But here's the bright side: "Even if you go to bed mad and sleep in separate rooms once in a while, you'll be OK -- and so will the relationship," says David Wexler, Ph.D., author of "When Good Men Behave Badly" (and a dad of two who has been married for 24 years).

Myth: Having a baby brings you closer
When my older son was born, my normally reticent husband and I suddenly had a million things to talk about. (Of course, we spent most of our time talking about one subject: the baby! The baby! And did I mention the baby?)

But then my husband went back to work, the traitor. And the baby got colic. And the thrill of nursing all night and staggering around like a zombie all day began to wear thin. Naturally, I couldn't take my frustrations out on my precious tiny bundle... but I had to blame someone. Guess who?

What we say: Having a baby is the ultimate bonding experience. But it also puts enormous strain on your relationship. One solution? Simple acknowledgment -- couples tend to have problems when they expect everything to go smoothly.

You'll also definitely need help with the unbelievable physical labor babies require. "Delegate. If you're good at the bedtime routine and your spouse loves bathtime, you can divide and conquer the tedious parts of parenting," says Karen Reivich, Ph.D., a research associate at the University of Pennsylvania's Positive Psychology Center, coauthor of "The Resilience Factor," and -- most important -- a mom of four who's been married for 14 years.

It helps to get away from the baby on a semi-regular basis. If a formal "date night" makes you cringe, or the logistics seem impossible, opt for something more low-key. "We don't leave the house because we can't afford a baby sitter, but every Wednesday night, after the kids are in bed, my husband and I have a glass of wine together as far away as possible from their bedrooms," says Reivich.

Myth: Spouses should be best friends as well as romantic partners
It sounds wonderful, doesn't it? After all, you and your husband know each other better than anyone else, so why wouldn't he be your best friend, too?

What we say: "Romantic relationships are different from friendships. One person can't be everything to you," says Andrea Smith, a mom of two in Swarthmore, Pennsylvania.
In other words, don't beat yourself up if it sometimes feels like you're closer to the mom next door than to your mate. "It would be great if your husband is someone you have fun with, respect, have great sex with, work well with as a parent, and is your soulmate. But almost no one gets all that in one relationship," says Wexler. And if you and your partner manage some of these things, "you've been blessed," he adds. The trick is to keep your bond going on some level. "Stay involved in your partner's life. When you separate in the morning, make sure you know at least one detail of each other's day -- and ask about it later," says Wexler. Parenting.com: Secrets of a made-to-last marriage

It helps to be grateful for what you do have. "Rick and I have been together since high school -- and he's not my best friend," says Deborah Coakley, a mom of three in Ridgewood, New Jersey. "But after everything we've gone through, he's definitely my most constant friend."

Myth: Don't worry about your (lack of) sex life
In the first months of babyhood, hormones, exhaustion, and what the baby books call being "touched out" -- a polite way to describe wanting to scream if one more human being comes within three feet of you -- all conspire to make sex seem only slightly more appealing than a poke in the eye with a sharp stick.

What we say: At the risk of sounding unenlightened, after you've had a baby (and especially after the second child), sex becomes absolutely critical to your relationship.
When you're busy, stressed, and seeing about one-tenth as much of each other, sex is the quickest and most rewarding way to reconnect with whatever scraps of the unencumbered and madly-in-love people you both used to be.

"My husband and I snap at each other nonstop when we haven't slept together in a while," says Coakley. And, sure, it's easy to put off sex -- after all, you live with the guy and tomorrow is another day. But don't. As a friend so memorably put it: "There's nothing like an orgasm and an absurdly grateful husband to improve your outlook on life."

You also don't have to fall for the notion that good sex requires an elaborate romantic getaway with your spouse -- that just sets you up for disappointment. It's better to take advantage of frequent stolen moments. "Embrace the quickie -- and widen your repertoire of what counts as good sex," says Reivich. Even if you don't go, as they say, all the way, physical contact of any kind is its own thrill.

Myth: Don't fight in front of the kids
When moms and dads fight, it's scary. Babies can tell when you're angry (and will probably get upset) and bigger kids will worry that the two of you are on the verge of a divorce.
What we say: It can be valuable for children to see their parents work through a disagreement with good will. Kids also need to learn that even people who love each other don't get along perfectly. "It's unrealistic to expect no conflict," says Smith. "If you never have a difference of opinion with your spouse, then you've obviously found someone who agrees with everything you think. How boring!"

In other words, it's fine -- even healthy -- for kids to witness your arguments. But there are caveats. (Aren't there always?) "When you argue in front of your kids, it's important to fight fair," says Reivich. "Instead of shouting 'You're a lazy slob!' say 'It really bothers me when you don't take out the trash.' Take issue with the action, not the person, and don't hurl insults." So if the fight is too intense, or there's no resolution in sight, table it until the kids aren't around.

Myth: Never take your spouse for granted

This is the secret of happy marriages, right? Because taking someone for granted means you've stopped appreciating that person.
What we say: Taking your beloved for granted in a marital context can actually mean you know you can count on him, depend on him, trust him -- that you are, without question, absolutely there for each other.

This might mean you've accepted certain roles within your family. "My husband and I definitely take each other for granted," says Jillian Waddell, a mom of one in Princeton, Massachusetts. "Scott works full-time -- which he never complains about, even though it's sometimes stressful." When you're married with children, feeling secure enough to lean on your spouse without worrying can be immensely liberating.

However, taking your loyal spouse for granted and treating him like dirt aren't the same thing. Simply expressing gratitude goes a long way. "My husband cooks dinner every night," says the incredibly lucky Reivich, "and though I'm used to it, I'm smart enough to know what a deal I've got. So I say, 'Gee, I don't even have to think about cooking dinner anymore, it's so wonderful, thank you,' every once in a while." And that's a piece of advice we all should follow. E-mail to a friend

Copyright 2007 The Parenting Group. All rights reserved. Reproduction in whole or in part without permission is prohibited.
Fernanda Moore has written for New York magazine.
All About Parenting

the girl going to Rosario

Last night, I was waiting for hubby to pick me in front of a car dealer store along C5 road. A girl, in her early 20s, stand beside me waiting for a jeepney to arrive. She asked me if there are some jeepneys or FX here that passes by Rosario.



Well I answered yes and that she can try the FX. There are a few jeepneys that goes to Rosario from where we are.



I noticed that whenever there are group of men passing in front of us, she would move closer to me. Well maybe she felt uncomfortable with the way these men loooked at her. She was wearing a very skimpy clothes and it was really an eye-catching.



I dont mind if she feel safe with me. It must be my sisterly-instinct again.



Some few minutes later, an FX came. I looked inside and I saw that there are still some vacant space for her. I told her to take the ride, its goin to pass by Rosario.



She smiled and thank me. I can see a sigh of relief from her face. I think she was afraid to be alone if I got my ride first and leave her behind.



I was also thankful that she took off first, before bien arrived. I would probably be thinking what could have happend to her if I left her behind. the guys where really feasting their eyes on her.








sexy fried chicken tonight

Today, Bien had a client call somewhere in Cavite, with his Boss.
Together, they had lunch at Max's restaurant with their clients.
Tonight, he will be having a dinner with some other clients from Manila.
And to his surprise, they are choosing Max's restuarant as the place for their dinner. Of course he can not change the venue because it was the clients' choice.

He texted me and asked me what are we having for dinner. Well, I told him that we are having fried chicken for dinner. Upon hearing this he wanted to shout. "What, I had chicken for lunch, and chicken for dinner, and it's still chicken in the house!
OMG, I think I'm growing feathers now.

=)

I am missing my hubby tonight. We usually go home together, after work. But as I said he is having dinner with his clients. I must admit, I still have doubts that they still communicates and sees each other.

But to my surprise he was home early and with some pasalubong pa. I asked him why he was early that night. Usually, he goes home past 11pm when he has a dinner with a client.


He simply said, "I missed you and I'm excited to give you my pasalubong."

It was a one box of brownies for me and the kids. Yummy

I also noticed that he was wearing the maroon shirt that mom gave him years ago. He seldom wears it because, it kindda shrunk or maybe he got bigger. Anyway, he was wearing it tonight, and it looks go on him. Truly, he has a more lean body and the workout is paying off. In fact, he looked sexy. Yummy

usual mondays

A manic monday

I woke up today so early, 30 minutes earlier than the usual. But still I was late at work.
And when my time in is late, my time out is also late. We do flexitime in our office.

I hate being late in coming home after work. When you are late in the afternoon, it would mean heavy traffic and longer hours being stuck in the traffic.And being stuck in the traffic is such a waste of time. It should be the time I'm spending with my kids and doing homework.

Anyway, hubby got home first, so he assisted kids with their homework.

He also picked me up at our village's gate. How sweet isn't.

But later scolded the kids for not finishing their lunch. Well, I guess the kids got the message. Bien really showed them that it is not acceptable to have some leftovers.

After dinner, hubby cleaned-up the table and washed the dishes. It is now my turn to help angel with her homework. Then after that, I pressed a set of their school uniforms.

It could be exhausting sometimes, but it is also a bonding moment for us.

refrigerator door

we spend the morning at the gym, like what we usually do on saturdays. i did my routine twice and some cardio workout.

we had our lunch at Eastwood. we actually tried a new pasta-pizza restaurant. the food was good, i'm sure our kids will gonna love their pizza.

after lunch we went to dad's condo unit. we were supposed to wait for the service men who is going to replace dad's refrigerator door. the repairmen did came later that afternoon, as in sooooo late. they always do that coming in late.

grabe!

while waiting we watched television and talk about somebody. somebody that made bien so mad and he did not want to talk about it.

maybe i was too privy..........
or maybe i had touched his ego.........

whatever it was, we kissed and made up before we went home to our kids..

hot choco at Starbucks

As promised Bien bought me a hot choco from Starbucks, and my favorite oatmeal cookies.

We are dating.

i was about to decline the offer because earlier that afternoon, i had some pancit with my officemates. im not sure if my tummy still has some space for a hot choco.

but what the heck, i already requested for the hot choco since yesterday. and hot choco is so hard to resist because its my favorite.

and for the best reason for having that hot choco was that i wanted to spend some time with bien alone, just like what we used to do.

what more can i ask; bien and a hot choco, a perfect combination.........and the oatmeal coookies of course.

employees council

As i was on leave yesterday, it was our election day for the new set of officers for our employees council.

The whole day all my officemates were telling me that I almost won a slot for as one of the new officer. As a rule, we were supposed to elect three officers for out business unit. One of my officemate even campaigned for me. But I told them, even when I am not around my guardian angel is taking care of me.

And to everybody's surprise, the person who campaigned from me was elected as one of the officers.

Truly what goes around comes around!

Count your blessings

Count your blessings and you will realize, what a lucky person you are, in spite of the problems, challenges and trials that will come to your life.

This is one attitude I learn from my mom, and I thank her for this.

Always look for the good in a bad situation or thing or person.

Though sometimes this is very hard to do but once you get use to it, you can easily adopt to the situation.